Fuel-Factor: Nutrition Essentials
From personal experience - Kim Mueller is San Diego’s top sports nutritionist, you can train all you want, and bank on training alone to get you through a tough endurance event; proper training is imperative, but keep in mind, what you put into your body is just as important. Kim goes beyond typical nutritional advice, she precisely programs your nutritional needs based on what your body requires to perform optimally -
If you are like me, often it takes muscle cramps on the last leg of race, or dehydration to set in before seeking expert advice…which is an option, or you can schedule a consultation with Kim Mueller. She is awesome and won’t let you down!
Training for Rock n’ Roll San Diego or another event in 2009? Don’t let your performance ‘hit the wall’ like the economy! Fuel Factor is excited to introduce its RUN-Nutrition Essentials Program, a program specifically geared for groups of 3 or more athletes training for marathons and ultras.
Running and Physiology: Meet Dr. Karp
If you would like to improve your running performance, learn the important aspects of physiology that will increase your running efficiency, then I recommend checking out Dr. Jason Karp.
Dr. Karp is not just a runner, he is also a scientist! Combining his experiences as a runner, researcher, and coach, Dr. Jason Karp will improve running performance for runners in San Diego. We shared a cup of coffee at Starbucks once, well actually, I had coffee, and Dr. Karp had green tea–go figure.
He has a wealth of knowledge just waiting to be passed along to the eager runner. For more information, please go to his website, www.runcoachjason.com
-
Recommended Professionals
